Weigh In record (no journal entry) for 26 March 2021
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125.7 lb
Lost so far: 37.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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604 kcal
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Fat: 26.19g | Prot: 25.50g | Carb: 68.65g.
Breakfast: Простой Йогурт, Яблоки, Sütaş Yarım Yağlı Süt , Sütaş Yarım Yağlı Süt . Lunch: Вареное Яйцо, Вареное Яйцо. Dinner: банан Мини. Snacks/Other: Toffifee Çikolata, Toffifee Çikolata, Toffifee Çikolata, Toffifee Çikolata, Toffifee Çikolata. more...
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losing 7.7 lb a week
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