Weigh In record (no journal entry) for 26 March 2021
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113.3 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1652 kcal
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Fat: 44.39g | Prot: 91.39g | Carb: 219.31g.
Breakfast: Sunsweet Prugne Secche, Damiano Chocobella Noir, Hero Marmellata Light Frutti di Bosco, Wasa Integrale, Mila Skyr 0% Bianco. Lunch: Formaggio di Capra (Semiduro), Grana Padano Grana Padano, Garofalo Pasta Integrale, Pomodori Ciliegini, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Pere Abate, Esselunga Bio Orzo Perlato, Carne di Petto di Tacchino, Salsa di Soia, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Fragole, Bonne Maman Confettura Extra di Fragole , Fragole, Wasa Integrale, Anacardi. more...
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gaining 1.5 lb a week
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