Weigh In record (no journal entry) for 26 March 2021
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169.3 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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768 kcal
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Fat: 32.84g | Prot: 37.93g | Carb: 76.83g.
Lunch: Haşlanmış Yumurta. Dinner: Tavuk Dürüm, Ülker Laviva , Starbucks Filtre Kahve (Tall). more...
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gaining 5.0 lb a week
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