580kcal : placki bialkowe z jablkiem +jogurt
Diet Calendar Entries for 26 March 2021:
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1229 kcal
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Fat: 50.43g | Prot: 64.52g | Carb: 131.89g.
Breakfast: Pilos Jogurt Truskawkowy , Placek z jablkiem. Lunch: Ser Pleśniowy, Jajko, Czerwona Papryka, Biedronka Pieczarki. Dinner: Grillowana Kanapka z Serem. more...
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