Weigh In record (no journal entry) for 26 January 2011
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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880 kcal
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Fat: 24.95g | Prot: 30.20g | Carb: 142.69g.
Breakfast: organic fruit spread, 37% Light Buttery Spread, blueberry, sugar, Coffee, thomas english muffin, quaker original instant oatmeal. Lunch: salad, rubios bean burrito. Snacks/Other: tangerine, banana, v8. more...
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losing 2.8 lb a week
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Hellocrafty's weight history
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