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makan siang berkualitas, ocd level 4, semangat teman teman
Diet Calendar Entries for 26 March 2021:
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823 kcal
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Fat: 40.73g | Prot: 37.99g | Carb: 78.93g.
Lunch: Tahu Bacem, Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Kelapa, Kecambah, Kangkung, Wortel Dimasak, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Mie Ayam. more...
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2947 kcal
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Activities & Exercise:
Aerobics - 12 minutes, Gym - 10 minutes, Treadmill - 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Pedalling - 25 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 18 minutes. more...
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 Comments
klo ocd sehari makan brp kal
26 Mar 21 by member: matchalatte90
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Klu level 4 - 1 hari 1x kak tp sy ga full harian 1x, dan untk Minggu pertama sy full 1x semua kak, mulai Minggu 2 udah mulai ada 2 hari yg jendela 8 kak
26 Mar 21 by member: baguscakep
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