Weigh In record (no journal entry) for 26 March 2021
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266.8 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1961 kcal
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Fat: 101.89g | Prot: 67.82g | Carb: 192.34g.
Breakfast: Hochland Sandwich Scheiben Butterkäse, Gelee (Alle Sorten), Kerrygold Butter, Rettich, Einback, Schwarztee, Metzgerfrisch Jagdwurst, Hochland Sandwich Scheiben Butterkäse. Lunch: Kartoffelbrei, Gemüsepfanne, Sauerkraut, Schweineleber. Dinner: Thomy Delikatess-Mayonnaise, Radieschen, Gurke (mit Schale), Bresso Feine Kräuter, Popp Alaska-Seelachs Brotaufstrich, Metzgerfrisch Jagdwurst, Gekochtes Ei, Coca-Cola Coca-Cola, Schlossküche Garnelensalat in Cocktailsauce, REWE Vollkornbrot Geschnitten. Snacks/Other: Lindt Lindor Kugeln, Streuselkuchen. more...
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gaining 3.9 lb a week
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