|
Was so ein Tag ohne Appetit ausmacht. 😅
|
212.5 lb
Lost so far: 16.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
1789 kcal
|
Fat: 42.32g | Prot: 58.48g | Carb: 244.65g.
Breakfast: Bresso Feine Kräuter, Filinchen Original. Lunch: Sushi mit Gemüse und Meeresfrüchten, Nigiri Thunfisch, Nigiri Lachs, Lachs Maki. Dinner: Soljanka, Herzgut Bärlauchbutter, Boulette, Eiersalat, Bauernbrot. Snacks/Other: Lübzer Pils. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
08Luna82's weight history
|