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Had another cupcake last night. Ugh! Wish they would stop calling me! Otherwise was good especially since I had Chinese for lunch and Greek for dinner. Had a glass of wine at dinner (Retsina). For Chinese I left most of the sauce behind (had chicken with ginger and green beans), gave my crab rangoon away and only ate the inside of my eggroll - no rice. For dinner, had tzatziki (spelling?) dip with cucumber slices instead of pita bread (had to ask for them). Then had baked chicken with cabbage and green beans (again) in that greek tomato sauce. Don't know what is in it but it is delicious! Got up at 9:30 so my weight might be a little less because of that than if I had gotten up at 7 or 7:30, but I'll take it!
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177.2 lb
Lost so far: 0.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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856 kcal
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Fat: 63.24g | Prot: 59.29g | Carb: 14.25g.
Breakfast: Heavy Cream, Market Basket Cooked Ham, Sorrento Stringsters String Cheese, Butter (Salted), Egg, Coffee, Market Pantry Half and Half, Equal Equal. Lunch: Cooked Green String Beans (from Fresh), Chicken Breast. Snacks/Other: Macadamia Nuts. more...
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losing 2.8 lb a week
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