Weigh In record (no journal entry) for 26 March 2021
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171.1 lb
Lost so far: 35.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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897 kcal
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Fat: 36.26g | Prot: 36.57g | Carb: 105.68g.
Breakfast: Кальмар тушеный, Макароны Отварные. Lunch: Бонтэ Синнабон, Простые Пельмени, Нам Ням Цезарь . more...
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gaining 3.1 lb a week
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