Weigh In record (no journal entry) for 25 March 2021
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1531 kcal
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Fat: 41.45g | Prot: 83.84g | Carb: 204.87g.
Breakfast: Primia Skyr Bianco, F.lli Rebecchi Cocco Rapè, Fragole, Albume d'uovo, Farina d'avena. Lunch: Noci, Carne di Manzo, Carote, Zucchine, Broccoli, Garofalo Pasta Integrale. Dinner: Scotti Gallette di Riso Basmati , Pomodorini, Idee Gustose Affettato di Petto di Tacchino, Pesto, Gallo Riso Venere. Snacks/Other: Pere, Plasmon Biscotto, Lindt Cioccolato Fondente 70%. more...
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losing 0.1 lb a week
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