Weigh In record (no journal entry) for 15 March 2014
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235.2 lb
Lost so far: 39.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1665 kcal
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Fat: 29.60g | Prot: 26.14g | Carb: 176.48g.
Breakfast: Penny Markt Sonntagsbrötchen. Snacks/Other: Bier, Château Schoko Milch Riegel. more...
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losing 3.1 lb a week
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begana's weight history
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