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Was getting a little down last week. Didn't seem to make much progress. Feeling much more positive this week, though. Working hard to hit my goals, and not giving in, even if it seems like things aren't going as quickly as I want. It took a long time for me to gain all this extra weight, I guess it's going to take some time to work it off!
Diet Calendar Entries for 25 March 2021:
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983 kcal
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Fat: 34.51g | Prot: 46.19g | Carb: 138.56g.
Breakfast: 2% Fat Milk, General Mills Cheerios, Coffee (Brewed From Grounds). Lunch: South Beach Diet Deli Ham & Turkey Wrap Sandwich Kit. Dinner: Corn, Ore-Ida Extra Crispy Tater Tots, Gorton's Crunchy Fish Fillets. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Apples . more...
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3641 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Desk Work - 4 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 52 minutes. more...
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