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Balance is key
Diet Calendar Entry for 25 March 2021:
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1650 kcal
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Fat: 61.03g | Prot: 89.18g | Carb: 187.71g.
Breakfast: Bananas , Spectrum Chia Seeds, Bob's Red Mill Unsweetened Flaked Coconut, Roasted Salted Cashew Nuts, Oats . Lunch: Whole Wheat Bread, Tomatoes, Egg, Olive Oil . Dinner: Creamed Macaroni with Vegetables, Salmon. Snacks/Other: Bananas , Milk Chocolate Candies , Stater Bros. Fat Free Milk. more...
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najlaa makhlouf's weight history
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