Weigh In record (no journal entry) for 25 March 2021
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112.9 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1163 kcal
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Fat: 52.60g | Prot: 53.35g | Carb: 133.40g.
Lunch: Keitetty Kananmuna, Sokeri, Porkkanat, Rainbow Maustamaton Jugurtti, Parmesanjuusto (Raastettu), Penne. Dinner: Valio Emmental Juustoraaste, HK Saunapalvikinkku, Lettu. Snacks/Other: Daim Mini Jäätelö . more...
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gaining 3.9 lb a week
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