Weigh In record (no journal entry) for 25 March 2021
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224.2 lb
Lost so far: 20.5 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1167 kcal
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Fat: 20.54g | Prot: 97.85g | Carb: 145.44g.
Lunch: Bebida Iguazú Papaya, Sal Marina, Zumo de Limón, Dole Lechuga Escarola, Salsa Bolognesa, Lucchetti Tallarines 77. Dinner: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Vivo Gelatina Naranja, Sal Marina, Zumo de Limón, Fuchs Pan Linaza Chia, Machas. Snacks/Other: Soprole Yoghurt Protein + con Trozos de Frutilla. more...
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losing 6.2 lb a week
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