Weigh In record (no journal entry) for 25 March 2021
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223.8 lb
Lost so far: 13.2 lb.
Still to go: 23.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 March 2021:
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1342 kcal
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Fat: 53.83g | Prot: 50.07g | Carb: 172.37g.
Breakfast: Sugar, Kellogg's Special K Original (Box), 2% Fat Milk. Lunch: Great Value Peanut Butter, Apples . Dinner: Chicken Express Fried Chicken Gizzard. Snacks/Other: Apple Juice. more...
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losing 6.2 lb a week
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