Weigh In record (no journal entry) for 25 March 2021
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146.2 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1592 kcal
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Fat: 49.07g | Prot: 48.13g | Carb: 222.21g.
Breakfast: Asda English Breakfast Tea with Semi-Skimmed Milk, Silver Spoon White Sugar, Red Tomatoes , Olive Oil , Egg, Fox's Jam & Cream, Tassimo Costa Americano. Lunch: Corn Tortillas , Bananas . Dinner: Strongbow Cider , Tesco Light Choices Chicken Curry with Rice. Snacks/Other: Asda Rich Tea Biscuits, Tesco Value Custard Creams. more...
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losing 1.8 lb a week
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Eli Villanueva's weight history
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