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54.400
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132.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1175 kcal
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Fat: 31.76g | Prot: 41.08g | Carb: 188.24g.
Breakfast: Çay (Demlenmiş), Doğal Peynir, Simbat Ceviz, Ceviz, Siyah Zeytin, Çavdar Ekmeği, Alman Usulü Patates Salatası. Lunch: Nimet Kepekli Galeta. Dinner: Beyaz Ekmek, Makarna, Yoğurt, Mercimek Çorbası. Snacks/Other: Kuru İncir, Toffifee Çikolata, Kırmızı Lezzetli Elma. more...
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steady weight
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hülya k's weight history
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