Weigh In record (no journal entry) for 25 March 2021
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132.3 lb
Lost so far: 12.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1037 kcal
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Fat: 10.72g | Prot: 110.73g | Carb: 123.50g.
Breakfast: Miele, Galletta di Riso Soffiato, Merano Yogurt Latte Fieno Albicocca. Lunch: Crane High Protein Yogurt Mirtillo, Rio Mare Tonno al Naturale, Pasta Integrale Secca. Dinner: Fage Yogurt Greco Total 0% con Mirtilli , Insalata Mista, Fesa di Tacchino. Snacks/Other: Fesa di Tacchino, Novi Cioccolato Fondente Limone e Zenzero, Selex Arancia Bionda. more...
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losing 1.1 lb a week
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rita dalmolin's weight history
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