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下面，菠菜😝
Diet Calendar Entry for 25 March 2021:
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1286 kcal
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Fat: 86.76g | Prot: 70.37g | Carb: 56.87g.
Breakfast: 7-11 巧克力派司, 萊爾富 美式咖啡. Lunch: 菠菜, 水煮蛋, 牛肩胛（衛福部）, 青花菜, 黃皮甜椒, 全聯 甜椒(紅皮). Dinner: 水煮蛋, 牛肩胛（衛福部）. more...
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