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Worked out again last night... achy lower body today but I feel so good to be working out again. Still eating low carb and clean. My weight is doing some fluctuation but it is expected with my female issues and working out. I am 203 lbs today.
I am still running around with my kids for their break so not a lot of journal time but I am keeping on top of my eating and weighing so that's the most important thing right now. I hope you all have a great day.
Diet Calendar Entries for 14 March 2014:
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1302 kcal
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Fat: 95.21g | Prot: 92.58g | Carb: 15.08g.
Breakfast: LouAna Pure Coconut Oil, Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, Ground Beef (Cooked). Dinner: Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Vanilla, President's Choice rotisserie style chicken wings. Snacks/Other: Havarti Cheese. more...
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2253 kcal
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Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Enjoy your time with the kids! You'll be under 200 in no time!
14 Mar 14 by member: Tulipgirl6
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Thanks tulip, I am enjoying every moment.
14 Mar 14 by member: JennBuck61
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That's great news :) Will celebrate Onederland with you when you hit it !!!
14 Mar 14 by member: erwinwarrior83
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14 Mar 14 by member: wholefoodnut
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Just checked out your weight graph - looks fantastic! Keep up the good work. Cheers and Have a great weekend.
14 Mar 14 by member: Lynn1958
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HELLO FRIENDS. Thanks for your support. It means so much to me and helps me to stay focus as well as committed. I would not be this far without my FS friends. :)
15 Mar 14 by member: JennBuck61
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