Date started: 30 Jul 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 203.9 lb
27 Dec 23	216.1 lb	Reasonably Well
10 Jun 22	211.6 lb	Reasonably Well
30 Jul 20	203.9 lb	Reasonably Well

Date started: 13 Aug 16

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 220.0 lb
01 Dec 18	184.5 lb	Reasonably Well
25 Nov 18	187.4 lb	Reasonably Well
19 Nov 18	188.5 lb	Reasonably Well
08 Jan 17	177.0 lb	Reasonably Well
25 Dec 16	180.8 lb	Reasonably Well
04 Dec 16	183.9 lb	Reasonably Well
20 Nov 16	183.9 lb	Reasonably Well
12 Nov 16	183.9 lb	Reasonably Well
31 Oct 16	187.4 lb	Reasonably Well
16 Oct 16	185.2 lb	Reasonably Well
09 Oct 16	189.6 lb	Reasonably Well
02 Oct 16	189.6 lb	Reasonably Well
18 Sep 16	191.8 lb	Reasonably Well
11 Sep 16	196.2 lb	Reasonably Well
04 Sep 16	198.4 lb	Reasonably Well
21 Aug 16	200.6 lb	Reasonably Well
14 Aug 16	205.0 lb	Reasonably Well
13 Aug 16	220.0 lb	Reasonably Well