Weigh In record (no journal entry) for 24 March 2021
|
101.8 lb
Lost so far: 1.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2021:
|
934 kcal
|
Fat: 39.37g | Prot: 96.16g | Carb: 46.80g.
Breakfast: Body Nutrition Trutein - Mocha Caramel, Silk Pure Almond Milk - Unsweetened Original. Lunch: Boiled Egg, Kraft Avocado Oil Mayo, Baked or Broiled Shrimp, Triscuit with Hint of Salt Crackers. Dinner: Expo Fresh Strawberries , Kraft Avocado Oil Mayo, Skinless Chicken Breast, Schwan's Cut Green Beans. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chaffinconnie@65's weight history
|