harguthg's Journal, 24 March 2021

harguthg's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2021

291.5 lb Lost so far: 18.5 lb. Still to go: 91.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:

1463 kcal

Fat: 61.53g | Prot: 77.07g | Carb: 155.66g. Breakfast: English Muffin. Lunch: Chili Con Carne with Beans and Cheese. Dinner: Chili. Snacks/Other: Bread Pudding. more...

3637 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

harguthg's weight history

view complete history

harguthg's Journal, 24 March 2021

Submit a Comment

Other Related Links

Members

harguthg's weight history