Weigh In record (no journal entry) for 24 March 2021
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198.4 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1327 kcal
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Fat: 82.63g | Prot: 114.10g | Carb: 37.43g.
Lunch: Coop Naturaplan Bio Bio Crevetten, Himbeeren, Migros Wienerli, Burger King King Wings. Dinner: Olivenöl, Betty Bossi Jungsalat, Foodspring Whey Protein Vanille. more...
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gaining 5.8 lb a week
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