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I need to lose 5.6 pounds in the next 15 days to meet a goal and face my ex-husband in court on April 9th. I’ve been losing about 2 pounds a week, but it’s slowing down. I eat 1000 calories or less a day and doing minimal exercise. However, I gain when I exercise. I may sound crazy, but does anyone have any advice?
Diet Calendar Entries for 24 March 2021:
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201 kcal
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Fat: 13.35g | Prot: 11.86g | Carb: 8.90g.
Breakfast: Ketchup , Egg White , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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1980 kcal
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Activities & Exercise:
Kettlebells - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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