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Diet Calendar Entries for 24 March 2021:
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1676 kcal
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Fat: 49.33g | Prot: 78.12g | Carb: 298.17g.
Pre-Breakfast: SPAR Skim Milk Long Life, Canderel Stick, Espresso Coffee, Honey, Future Life Smart Oats. Elevenses: Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), Ultra Mel Custard. Lunch: Flora Extra Light Margarine, Tomato and Onion, Carrots , Cooked Green Peas (from Frozen), Chicken Liver , Rye Bread . Afternoon Tea: Bananas . Dinner: Sweet Potato , FitChef Farmstyle Bobotie, Ketchup . more...
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954 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 43 minutes, Google Fit - 21 hours and 17 minutes. more...
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