Weigh In record (no journal entry) for 24 March 2021
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145.5 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1174 kcal
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Fat: 28.68g | Prot: 66.81g | Carb: 170.68g.
Breakfast: Mate, Peras, Orali Pan con Salvado, Finlandia Queso Crema Light. Lunch: Calabaza de Invierno Butternut, Lechuga, Rúcula, Merluza, Tomates. Dinner: relleno tacos 3, Veneziana Practi Ricas Integrales , Pechuga de Pollo a la Plancha. Snacks/Other: CasanCrem CasanCrem Light, Orali Pan con Salvado, Mate. more...
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steady weight
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