Weigh In record (no journal entry) for 24 March 2021
|
129.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 March 2021:
|
628 kcal
|
Fat: 17.17g | Prot: 34.10g | Carb: 83.00g.
Breakfast: Czerwona Papryka, Piątnica Skyr Pitny Naturalny, Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Piątnica Jogurt Naturalny, Lidl Kajzerka Wieloziarnista, Krakus Polędwica Łososiowa. Dinner: Gellwe Owsianka Smak Czekoladowo Bananowy, Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|