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Cada día queda menos....que contento estoy y que bien me siento físicamente (y mentalmente)
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237.2 lb
Lost so far: 20.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1524 kcal
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Fat: 91.48g | Prot: 89.80g | Carb: 94.06g.
Breakfast: Hacendado Cereales Fruta y Fibra, Kiwi, Pascual Leche Desnatada, Hacendado Yogur Griego Natural. Lunch: Café con Leche de Soja, Ensalada Habemus. Dinner: Aguacate, Mercadona Filete de Pavo , Calabacín. more...
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losing 9.3 lb a week
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