Weigh In record (no journal entry) for 24 March 2021
|
125.4 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2021:
|
1317 kcal
|
Fat: 50.85g | Prot: 89.38g | Carb: 119.18g.
Breakfast: Cereal Gallette Mais Riso Semi, Rigoni di Asiago Marmellata di Lamponi, Sunny Via Sciroppo d'agave, Il Fior di Loto 100% Arachidi, Bounty Bounty, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Sohn Crusca. Lunch: La Molisana Pasta Integrale , Eurospin Macinato di Fesa di Tacchino, Olio Extra Vergine di Oliva. Dinner: Carpaccio di Manzo, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Fage Total 0%, Fragole. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|