Antoineete3's Journal, 24 March 2021

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Weigh In record (no journal entry) for 24 March 2021

216.1 lb Lost so far: 70.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:

505 kcal

Fat: 25.89g | Prot: 28.42g | Carb: 40.00g. Breakfast: Meatballs with Sauce (Mixture), Woolworths Mixed Vegetables. Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: Oil Popped White Popcorn . more...

2855 kcal

Activities & Exercise: Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Antoineete3's Journal, 24 March 2021

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