saskia aulia rahman's Journal, 24 March 2021

Weigh In record (no journal entry) for 24 March 2021
89.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2021:
1025 kcal Fat: 33.79g | Prot: 27.08g | Carb: 158.18g.   Breakfast: Kue Selai Kacang. Lunch: Tahu bacem, Nasi Putih. Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tahu bacem. Snacks/Other: Nextar Brownies Cookies, Slai O'lai SLAI O'lai BLUEBERRY, Mayora Better Sandwich Biscuit. more...
losing 6.2 lb a week

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