Weigh In record (no journal entry) for 24 March 2021
|
135.1 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2021:
|
1119 kcal
|
Fat: 78.06g | Prot: 92.58g | Carb: 3.59g.
Dinner: Two Good Vanilla Yoghurt, Kewpie Mayonnaise , Bacon, Chicken Breast, Raw C Premium MCT Liquid Coconut Oil, Western Star Original Spreadable Butter. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aras78's weight history
|