Weigh In record (no journal entry) for 23 March 2021
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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568 kcal
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Fat: 33.30g | Prot: 39.15g | Carb: 32.63g.
Breakfast: Whole Foods Market Beef Top Round Steak, Southside Market Jalapeño Cheddar Pork & Beef Sausage, Red Cabbage, Cabbage, Publix Onions. Snacks/Other: Peeps Marshmallow Chicks, Girl Scout Cookies Shortbread Cookies, Kroger Salted Spanish Peanuts. more...
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losing 0.0 lb a week
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