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Well journal, it's a beautiful Tuesday and my weight is at 171 this morning! Hot dog!! I will post my official weight for the record on Thursday like usual, but I was so happy that I just had to share. :) Charlotte and I are going to the big park for our mile loop at lunchtime. Too nice to stay inside. Spring has sprung!
Diet Calendar Entries for 23 March 2021:
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1461 kcal
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Fat: 56.02g | Prot: 57.18g | Carb: 196.61g.
Breakfast: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Snak Club Raw Almonds, Mango, Byrne Dairy Half & Half, Coffee. Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon), Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Bananas, Dairy Fresh String Cheese, Coleslaw, Wasa Sourdough Crispbread. Dinner: Roma Tomatoes, Chocolate Chip Cookie (Home Recipe or Purchased), John Morrell Extra Lean Sliced Ham, Yogurt Dressing, For You Radishes, Fresh Express Romaine Salad, Dole Pineapple Chunks in 100% Pineapple Juice, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. more...
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2146 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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