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eadams9317
Journal
13 Mar 14
eadams9317's Journal, 13 March 2014
eadams9317's Profile
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Weigh In record (no journal entry) for 13 March 2014
153.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 March 2014:
1287 kcal
Fat: 35.69g | Prot: 53.46g | Carb: 98.35g.
Breakfast:
Cottage Cheese (Lowfat 2% Milkfat).
Lunch:
Progresso Traditional New England Clam Chowder, Progresso New England Clam Chowder.
Dinner:
Cabernet Sauvignon Wine, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Jameson Irish Whiskey.
Snacks/Other:
Hillshire Farm Polska Kielbasa (2 oz), StarKist Foods Solid White Albacore Tuna in Water, Green Giant Steamed Mixed Vegetables (Frozen).
more...
2061 kcal
Activities & Exercise:
Stretching (yoga) - 18 minutes, Resting - 11 hours and 42 minutes, Sleeping - 7 hours, Desk Work - 3 hours, Housework - 2 hours.
more...
steady weight
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