clbrady20's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
126.6 lb Lost so far: 5.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2014:
285 kcal Fat: 16.61g | Prot: 19.58g | Carb: 17.12g.   Breakfast: Hard-Boiled Egg. Snacks/Other: Fiber One Protein Bars - Caramel Nut. more...
losing 1.4 lb a week



     
 

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