Weigh In record (no journal entry) for 17 February 2021
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129.2 lb
Lost so far: 4.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1316 kcal
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Fat: 41.41g | Prot: 68.24g | Carb: 168.46g.
Breakfast: Ener Bio Leinsamen, Birnen, Hafer, Bio Joghurt Pur, Milbona Bio Organic Soja Drink, Alesto Nuts Royal Naturbelassen, Pink Lady Äpfel, Banane, Natur Aktiv Bio Flohsamen, Maracuja, Lidl Beerenmix. Lunch: Parmesan (Gerieben), Cocktailtomaten, BioBio Vollkorn-Spaghetti, BioBio Spaghetti, Olivenöl, Zucchini, Sea Gold Garnelenspiesse, REWE Alaska Seelachsfilet Paniert. Dinner: Käsestange, Thomy Delikatess-Senf Mittelscharf, Wolf Thüringer Zungenwurst, Mehrkornbrot. more...
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losing 8.5 lb a week
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Trixi van Bommel's weight history
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