Weigh In record (no journal entry) for 23 March 2021
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121.5 lb
Lost so far: 22.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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314 kcal
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Fat: 13.64g | Prot: 38.70g | Carb: 21.20g.
Lunch: Li Muri Сыр Соевый Тофу, Universal Nutrition Amino 1900, Sports Research Collagen Peptides (Dark Chocolate), не Молоко Овсяное Молоко Классическое 3,2%, Now Omega-3. more...
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gaining 1.5 lb a week
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