Weigh In record (no journal entry) for 23 March 2021
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140.7 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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570 kcal
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Fat: 12.61g | Prot: 79.07g | Carb: 34.94g.
Breakfast: Суп Куриный с Вермишелью. Lunch: ВкусВилл Ветчина из Грудки Индейки с Паприкой. Dinner: Перекресток Кекс Маффин с Шоколадом. more...
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losing 18.5 lb a week
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stroinashka_'s weight history
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