Shinckley's Journal, 13 March 2014

Didn't weigh in just saying Hi all! Stay Strong Everyone!

Diet Calendar Entry for 13 March 2014:
1023 kcal Fat: 62.53g | Prot: 87.55g | Carb: 24.23g.   Breakfast: Hard-Boiled Egg, Kroger Hardwood Smoked Lower Sodium Bacon, Coffee (Brewed From Grounds), EZ-Sweetz Liquid Sucralose. Lunch: Cub Foods Boneless Skinless Chicken Breast, Happy Farms Sharp Cheddar Cheese, Bumble Bee Chunk Light Tuna in Water, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Happy Farms Shredded Sharp Cheddar Cheese, Tuscan Garden Zesty Italian Dressing. Dinner: Bacon Grease, Onion Powder, Kroger Tex Mex Spicy Southwestern Sour Cream Dip, Kroger Salad Shrimp, Cooked Green Cabbage (Fat Added in Cooking), Cauliflower. Snacks/Other: Mike-Sell's Pork Rinds Red Hot. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shinckley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.