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Last week started off with Valentine's Day. Good news, my wife loves me and bought me a box of chocolate. Bad news is, I ate them. That binge was the beginning of a slippery slop for the week. I’m still an easy target with temptation at hand. Somehow, I need to improve my will power over sweeets.
Diet Calendar Entries for 21 February 2009:
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390 kcal
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Fat: 1.88g | Prot: 13.89g | Carb: 86.52g.
Breakfast: banana, Shredded Wheat Cereal (Presweetened), Milk (Nonfat). more...
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3225 kcal
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Activities & Exercise:
Tennis - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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