Socha88's Journal, 13 March 2014

Weigh In record (no journal entry) for 13 March 2014
116.2 lb Lost so far: 31.5 lb.    Still to go: 11.5 lb.    Diet followed poorly.

Diet Calendar Entry for 13 March 2014:
904 kcal Fat: 27.43g | Prot: 51.81g | Carb: 114.53g.   Breakfast: Clémentines, Linessa Yaourt Nature 0%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Les Recettes de Céliane Sablés Noix de Coco, Poivrons Rouges Doux, Crop's Mélange de Fruits Rouges, Linessa Yaourt Fruits 0%, Bridelight Bridelight 3% Goût Emmental, Cora Courgettes, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Florette Laitue Iceberg. Dinner: Ferrero Ferrero Rocher, Gateau fromage blanc 0%, Linessa Jambon Cru Light Légèrement Fumé, Carrefour Discount Mozzarella, Tomates, Courgette, Florette Laitue Iceberg. Snacks/Other: Werther's Original sans Sucre, Taillefine Compote Pomme Rhubarbe, Linessa Yaourt Nature 0%. more...
losing 4.6 lb a week

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