Weigh In record (no journal entry) for 12 March 2014
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175.0 lb
Lost so far: 16.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1388 kcal
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Fat: 62.03g | Prot: 28.05g | Carb: 187.21g.
Breakfast: Peanut Butter, Bunny Bread Wheat Sandwich Bread, Mountain Dew Mountain Dew (12 oz Can). Lunch: Mountain Dew Mountain Dew (12 oz Can), Kraft French Onion Dip, Doritos Nacho Cheese Tortilla Chips. Dinner: Kraft Cool Whip, Jell-O Oreo No Bake Dessert Mix, Ortega Original Taco Sauce, Taco Pie. more...
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losing 3.5 lb a week
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Comments
Wow... WTG, @Skinny! Your progress has been smooth, steady and fantastic. I know sometimes it doesn't feel like it, but that progress line proves it. WTG! :D
13 Mar 14 by member: Rob.c.weiss
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14 Mar 14 by member: Deb_N
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springskinny's weight history
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