Diet Calendar Entries for 22 March 2021:
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782 kcal
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Fat: 27.70g | Prot: 41.64g | Carb: 89.87g.
Breakfast: Otlu Peynir, Beyaz Ekmek, Zeytin, Kahvaltılık cacık, Menemen. Lunch: Ev Yapımı Yoğurt, Mercimekli Bulgur Pilavı. Snacks/Other: Eti Lifalif Yulaf Ezmesi, Ev Yapımı Yoğurt, Performans Protein Tozu. more...
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327 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Weight Training (moderate) - 10 minutes, Google Fit - 23 hours and 5 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Mar 21 by member: 55cardi
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Azcık daha ye bu ne kız kuş musun
22 Mar 21 by member: Svallbard
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Bana bunlarla gel afiyet olsun canımsu 🌹
22 Mar 21 by member: Svallbard
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22 Mar 21 by member: sadecebegüm
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Hayatın prim ama güzel yapıyon Wp
22 Mar 21 by member: Haliltaş
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Afiyet olsun Şeymacım 👌 Nohut pilav 🤤🥰
22 Mar 21 by member: mannolya
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22 Mar 21 by member: Sedaanuur
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22 Mar 21 by member: Highbadger
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22 Mar 21 by member: Highbadger
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En son köfte yediğimde yedi yaşındaydım. Rahmetli babam yarım ekmek köfteyi kardeşimle bana pay etmişti.
22 Mar 21 by member: Ichigo-ichie
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Önemli değil sen değil felek utansın
22 Mar 21 by member: Ichigo-ichie
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