Weigh In record (no journal entry) for 22 March 2021
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159.4 lb
Lost so far: 22.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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331 kcal
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Fat: 7.48g | Prot: 16.30g | Carb: 48.75g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito. Snacks/Other: Banana Nanica, Nestlé Nutren Beauty, Café com Açúcar. more...
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losing 0.1 lb a week
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angelica nelo's weight history
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