Weigh In record (no journal entry) for 22 March 2021
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124.8 lb
Lost so far: 7.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1218 kcal
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Fat: 63.14g | Prot: 48.30g | Carb: 110.31g.
Breakfast: Senseo Café. Lunch: Coca-Cola Coca-Cola Zéro, Jordans Céréales Country Crisp, Oeuf Dur, Marque Repère Salade de Concombre au Fromage Blanc. Dinner: Auchan Crème Chantilly Légère, Andros Compote Pomme Fraise sans Sucres Ajoutés, Thiriet Galette Fruits de Mer, Carrefour Confit d'oignons , Pain Complet, Saupiquet Rillettes au Saumon Aneth, Paul Salade Tomate Mozzarella, Oeuf Dur. Snacks/Other: Carrefour Ourson Guimauve . more...
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1389 kcal
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Activities & Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
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losing 2.1 lb a week
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Ade Line 8's weight history
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