I'm back after giving up for quite awhile. Let's do this again... and again... and again. One time I'll get it right. 😄
|
270.7 lb
Lost so far: 25.8 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
1334 kcal
|
Fat: 40.85g | Prot: 51.31g | Carb: 184.41g.
Breakfast: Kellogg's Frosted Wheats, Semi-Skimmed Milk. Lunch: Coca-Cola Diet Coca-Cola (500 ml), Chicken Wrap. Snacks/Other: Jam Doughnut, Waitrose Apple Juice. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mitzi80's weight history
|